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It's A Wrap!


(4 servings)


1/2 tsp Cayenne

2 tsp of Garam Masala

2 tsp of Ground Cumin

2 tsp of Ground Coriander

3 tablespoons canola or vegetable oil

1/2 Large onion cut up

1 Large Jalapeno minced, (seeded: if you do not want a lot of heat)

3 Garlic Cloves minced

1 tsp minced ginger

1 Pound ground chicken, chop beef, turkey, or pork (to your choosing)

Salt to taste

2 Tablespoons ketchup


1/2 cup cilantro chopped

Serve with optional: romaine leaves, baby iceberg leaves, bibb leaves, and/or wraps



1. Whisk together all the dry spices in a bowl

2. In a wok or a large saute pan heat oil

3. Add jalapeno, garlic, and ginger. Stir fry for 3-5 minutes

4. Add your ground meat and cook through by chopping any lumps. Cook 5-8 minutes

5. Stir in your dry spices with salt and ketchup. Cook for 2 minutes

6. Add 1/4 cup of water and cook until meat is cooked. Stir in a handful of cilantro and mix

7. Take off heat and sprinkle the rest of cilantro on top

8. Serve with lettuce leaves or wraps