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Honey Baked Salmon
by Pam Simon
4 Servings
Ingredients:
4 6 ounce pieces of salmon or 1 pound whole,cleaned and skinned
salt and pepper to taste
4 tablespoons butter
juice of 2 l...
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Orange Chicken
by Pam Simon
4 servings
ingredients:
1 pound dark ground chicken
1 tablespoon minced fresh ginger
2 teaspoons minced garlic
1/4 teaspoon crushed red pepper pas...
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Chicken Wings 2 Ways: Hot and Sweet
by Pam Simon
Makes approximately 60 wings
Ingredients:
Hot Wings:
1 tablespoon melted butter
1/4 teaspoon cayenne pepper
Ground pepper
salt
1/4 cup favorite ho...
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Herb and Mustard Salmon on a Bed of Lentils
by Pam Simon
(4 servings)
Ingredients:
For herb-mustard sauce:
5 tablespoons softened butter
1 tablespoon chives, chopped
1 teaspoon dry tarragon
2 teaspoons g...
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Chicken Skewers
by Pam Simon
Ingredients:
1/2 cup honey
1/4 cup ketchup
1/4 cup oriental sesame oil
1/4 cup sliced green onions
3 garlic cloves, minced
1 tablespoon minced fr...
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My Family’s Favorite Quinoa!
by Pam Simon
Ingredients:
1 cup of uncooked quinoa
2 cups of water
8 pieces of bacon
1/4 cup of olive oil
2 tablespoons of balsamic vinegar
1 teaspoon of spi...
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Fricassee With A Twist
by Pam Simon
(4-6 servings)
Ingredients:
3 tbsn olive oil
6 scallions
1 sweet onion, cut in half and sliced thin
3 cups corn kernels (fresh off cobb, frozen-de...
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Coleslaw With A Kick
by Pam Simon
(Serves 4-6)
Ingredients:
2c shredded red cabbage
1c shredded napa cabbage
2 large carrots grated
6 scallions, cut
1 jalapeno, chopped
3 tablespo...
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It's A Wrap!
by Pam Simon
(4 servings)
Ingredients:
1/2 tsp Cayenne
2 tsp of Garam Masala
2 tsp of Ground Cumin
2 tsp of Ground Coriander
3 tablespoons canola or vegetabl...
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Spinach Parmesan Souffles
by Pam Simon
(4 servings)
Ingredients:
Dry Bread crumbs
6 oz. Fresh Baby Spinach
2/3 Cup fat free milk
2 tablespoons all purpose flour
1/8 tsp salt
1/8 tsp gr...
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Low-Cal Blueberry Cake
by Pam Simon
Ingredients:
2 cups sugar
1/2 Cup lite butter
4 oz. block of low fat cream cheese, softened
3 large eggs
1 large egg white
3 cups all purpose flo...
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Greek Summer Salad
by Pam Simon
(6 servings)
Ingredients:
Salad
4 cups of cubed watermelon
2 c ups of cherry tomatoes, halved
1 diced English cucumber
1 cup pitted kalamata olive...
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